{"id":242,"date":"2024-09-18T15:51:39","date_gmt":"2024-09-18T15:51:39","guid":{"rendered":"https:\/\/textbook.mediasmarts.ca\/navigatingstudent\/chapter\/designed-for-distraction\/"},"modified":"2025-03-15T15:19:51","modified_gmt":"2025-03-15T15:19:51","slug":"designed-for-distraction","status":"publish","type":"chapter","link":"https:\/\/textbook.mediasmarts.ca\/navigatingstudent\/chapter\/designed-for-distraction\/","title":{"raw":"Designed for Distraction","rendered":"Designed for Distraction"},"content":{"raw":"Now think about the [pb_glossary id=\"1474\"]features [\/pb_glossary] or\u00a0[pb_glossary id=\"1475\"]defaults[\/pb_glossary] of your phone or your favourite apps that make it easy to lose track of time, that keep you coming back, or that make you stay longer.\n\nWrite them down in the table below.\n<p style=\"text-align: left\">[h5p id=\"24\"]<\/p>\n&nbsp;\n\nNow go through the list you just made. Try to find <strong>two <\/strong>[pb_glossary id=\"1474\"]features [\/pb_glossary]that you can actually <strong>change<\/strong>, either in the settings of the app, your internet browser, or your device.\n\n[h5p id=\"25\"]\n\n&nbsp;\n\nNext, find <strong>two <\/strong>[pb_glossary id=\"1474\"]features [\/pb_glossary]where you can change your <strong>habits <\/strong>to be more in control of how you use them.\n\n&nbsp;\n\n[h5p id=\"26\"]\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;","rendered":"<p>Now think about the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_242_1474\">features <\/a> or\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_242_1475\">defaults<\/a> of your phone or your favourite apps that make it easy to lose track of time, that keep you coming back, or that make you stay longer.<\/p>\n<p>Write them down in the table below.<\/p>\n<p style=\"text-align: left\">\n<div id=\"h5p-24\">\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-24\" class=\"h5p-iframe\" data-content-id=\"24\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Designed for distraction\"><\/iframe><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>Now go through the list you just made. Try to find <strong>two <\/strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_242_1474\">features <\/a>that you can actually <strong>change<\/strong>, either in the settings of the app, your internet browser, or your device.<\/p>\n<div id=\"h5p-25\">\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-25\" class=\"h5p-iframe\" data-content-id=\"25\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Changing features\"><\/iframe><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>Next, find <strong>two <\/strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_242_1474\">features <\/a>where you can change your <strong>habits <\/strong>to be more in control of how you use them.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"h5p-26\">\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-26\" class=\"h5p-iframe\" data-content-id=\"26\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Changing habits\"><\/iframe><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"glossary\"><span class=\"screen-reader-text\" id=\"definition\">definition<\/span><template id=\"term_242_1474\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_242_1474\"><div tabindex=\"-1\"><p>Features are the things that an app or device is able to do.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_242_1475\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_242_1475\"><div tabindex=\"-1\"><p>Defaults are what a tool does unless you change the settings or actively choose not to..<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><\/div>","protected":false},"author":2,"menu_order":6,"template":"","meta":{"pb_show_title":"on","pb_short_title":"","pb_subtitle":"","pb_authors":[],"pb_section_license":""},"chapter-type":[],"contributor":[],"license":[],"class_list":["post-242","chapter","type-chapter","status-publish","hentry"],"part":231,"_links":{"self":[{"href":"https:\/\/textbook.mediasmarts.ca\/navigatingstudent\/wp-json\/pressbooks\/v2\/chapters\/242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/textbook.mediasmarts.ca\/navigatingstudent\/wp-json\/pressbooks\/v2\/chapters"}],"about":[{"href":"https:\/\/textbook.mediasmarts.ca\/navigatingstudent\/wp-json\/wp\/v2\/types\/chapter"}],"author":[{"embeddable":true,"href":"https:\/\/textbook.mediasmarts.ca\/navigatingstudent\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":3,"href":"https:\/\/textbook.mediasmarts.ca\/navigatingstudent\/wp-json\/pressbooks\/v2\/chapters\/242\/revisions"}],"predecessor-version":[{"id":1570,"href":"https:\/\/textbook.mediasmarts.ca\/navigatingstudent\/wp-json\/pressbooks\/v2\/chapters\/242\/revisions\/1570"}],"part":[{"href":"https:\/\/textbook.mediasmarts.ca\/navigatingstudent\/wp-json\/pressbooks\/v2\/parts\/231"}],"metadata":[{"href":"https:\/\/textbook.mediasmarts.ca\/navigatingstudent\/wp-json\/pressbooks\/v2\/chapters\/242\/metadata\/"}],"wp:attachment":[{"href":"https:\/\/textbook.mediasmarts.ca\/navigatingstudent\/wp-json\/wp\/v2\/media?parent=242"}],"wp:term":[{"taxonomy":"chapter-type","embeddable":true,"href":"https:\/\/textbook.mediasmarts.ca\/navigatingstudent\/wp-json\/pressbooks\/v2\/chapter-type?post=242"},{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/textbook.mediasmarts.ca\/navigatingstudent\/wp-json\/wp\/v2\/contributor?post=242"},{"taxonomy":"license","embeddable":true,"href":"https:\/\/textbook.mediasmarts.ca\/navigatingstudent\/wp-json\/wp\/v2\/license?post=242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}